“Reconnect with your inner power through timeless wisdom.”
Welcome, beloved traveler.
Step into a sanctuary where ancient teachings meet modern life, offering a path of inner transformation. These offerings are rooted in the Himalayan Tradition, woven from years of embodied practice and devoted studentship. Whether in-person or online, this is a space to return to yourself and awaken the power already within.
A Living Tapestry of Practice
Here, movement, meditation, and deep stillness merge. My offerings weave together:
Tantric philosophy, Hatha Yoga, Kriya, and meditation
Yin and Yoga Nidra
Rhythmic somatic movement, world music, and ritual
Each practice is an alchemy of intention and devotion, awakening the sweetness and depth within—a subtle yet potent force for self-revelation.
A Sanctuary for Growth & Acceptance
Every gathering invites you to gently unfold the layers of your being. Whether you seek deep rest, renewal, or spiritual transformation, you will be supported, empowered, and connected to the boundless wisdom of your inner teacher.
Upcoming calendar of offerings…
Tash shares short-form classes and guided meditations on both YouTube and Insight Timer — created to support your practice at home and meet you in moments of stillness, inquiry, or recalibration.
These offerings are not just techniques, but invitations into presence. Whether you’re seeking spacious rest, subtle body awareness, or a quiet return to yourself — these platforms offer gentle ways to begin.
Free Yoga Nidra & Guided Practices
