A sublime yin journey that will flush & tone the liver. According to Chinese Medicine, the liver, in its energetic and psychological sense, plays a tremendous role in connecting us to our inner visionary. When balanced, we become our most vibrant and aspirational self. We have the capacity to be flexible with change and we become very strategic with planning what we want for our future.

Working with the energies of spring, this yin workshop is an invitation to step into an inner inquiry and contemplation to uncover what your heart is calling in and what possible habits get in your way of achieving it as you plant the seeds of your future. This workshop culminates in Yoga Nidra with Sankalpa Shakti (resolution/ resolve) & journaling.